On this Think About It Thursday, here is your assignment: How Can I Take Better Care of Myself? Do a journal entry, a blog post, meditate on it, make a list. Choose one to focus on for this follow-up question… What is one way I can do this one thing…

“What we’re craving will always depend on whatever we’re consuming.” (Made to Crave) I agree with author Lysa TerKeurst.  What your stomach gets, it wants more of. “Can’t eat just one,” is not just a potato chip advertising slogan. It works for cookies, scoops of ice cream, and pieces of bread, too.…