Confessions of a Girl with a Goal
I wrote most of this as an email to a friend this morning, then realized perhaps there were others who need to hear it, too. It’s a little scary to post my goals in such a public way, but since Courage is my word for 2011, there really is no other choice.
I was thinking of you as I was working through some “brainwork” this weekend as it pertains to eating habits. I hope maybe this will mean something to you as well. After we spoke briefly last week, I also talked with my doctor about helping kick-start some good habits, and he has prescribed a short-term medication to get me on the right track. It became the motivation I needed to get serious about not just losing weight, but changing my life. Changing my brain more than I was changing my waist.