60 Minutes to a More Positive Outlook

“I have been working with Beth for a couple of months now and wholeheartedly encourage you to try her life coaching services.

After every conversation we have, I have a more positive outlook, a feeling of encouragement and a “take away” that helps me live life more intentionally.

Beth is a great listener and has just the right questions to help me sidestep around the things in the way of a more consistent existence.

Sign up for a free session today to just give it a try…you won’t be sorry!”

-Shawn S.

Starbucks or Self-Worth?

What if you could turn your Starbucks money into a happier life? Trade lunch out for getting out of a rut? Grab daily motivation in place of your afternoon snack?

You can.

Visit A Coach in Your Corner and see just how affordable life coaching can be.

What can a Life Coach help you with??

·                     Lack of direction and not knowing what to do in life
·                     Career Change – want to be sure it’s the right choice?
·                     Finding meaning and purpose

·                     Lack of balance between work and home life

·                     Prioritizing projects/work – do you procrastinate?
·                     Self Confidence and Self Esteem
·                     Feeling disconnected spiritually
·                     Struggling to Reach a Goal (physical, mental, relational, etc…)
·                     Urgent situations involving risks or challenges
·                     Dealing with stress, lack of motivation, and other barriers to happiness
·                     Increasing your gratitude for everyday life
 
Talking to a life coach will:
·                     Help you focus on positive action and achievement
·                     Stimulate, motivate, and empower you
·                     Help you overcome limiting beliefs
·                     Give you support and create structure
·                     Make you accountable for your decisions
·                     Help you achieve much more than you would on your own
 
Now doesn’t that sound better than a cup of coffee??

Beat Inertia by Moving Faster

Science is not my thing. Forgive me if inertia has nothing to do with speed. But here’s the principle.

Objects at rest will stay at rest unless acted upon. And acting quickly generates enough momentum to move farther and higher. So when it’s time to act, speed is your friend. Thinking can be good. Stalling hardly ever is.

If I were a scientific soul, I might do a survey, and I suspect I would find that we talk ourselves OUT of things more often than we talk ourselves INTO them. Time, my friend, is not always on your side.

For example, I decided on my drive home that I wanted to get on the treadmill tonight. So as quickly as I could upon arriving home, I put on my workout clothes and running shoes, and got that baby fired up. No time to get distracted. No time to find excuses. Act and act quickly.

What should you be doing right now?? Stop reading and do it NOW! Quickly!

New Look. New Path. Big News!

I’ve been working like crazy behind the scenes the last few months and am now ready to reveal some pretty big changes. If you are reading this entry in your email (thanks for subscribing!) you may want to click over to the actual site for this one and see my New Look; New Site Name; and click around to read about my New Venture.

I proudly introduce to you… Life Coach Beth Hess, A Coach in Your Corner!

What’s a Life Coach??
Like a personal trainer that can push you beyond what you think you are physically able to help you achieve the goals you dream but don’t know how to reach on your own, a life coach can see your potential, guide you with tools to stretch yourself, inspire you to make it happen, challenge you to clear any obstacles, cheer you on from the sidelines, and lead you along your destined path of awesomeness.  

If you could use someone like this in your corner, or you know someone who could, please send them an email, post this to your Facebook page, or point them to www.acoachinyourcorner.com to learn more!

In fact, while there is still space available, check out The Coach 100 Project … ABSOLUTELY NO-COST COACHING FOR 100 PEOPLE. And because coaching is done by phone, it doesn’t matter if you live near me or not. Let’s connect and get you moving towards a more abundant life!

P.S. The story of how God let me to the purpose of helping other people find their purpose is a good one. Don’t miss any of it! Subscribe to my blog feed with the form just under my photo on the right side of this page.

Book Review: Healing is a Choice

There is always a choice. The choice to give up or keep going. The choice to complain about a situation or change it. The choice to have faith or try to do it all on your own. In Healing is a Choice, author Stephen Arterburn presents 10 Lies that we tend to believe and the 10 Choices that can change everything! For example… Big Lie: “I must protect myself from any more pain” is really a CHOICE to live in predictability rather than leaping in faith and Chosing to Risk. Simple concepts. Powerful distinctions.

This revised and updated edition includes a full workbook within the context of each chapter. Unlike many guides that get hidden away in the back, this format encourages — nearly forces — the reader to consider the personal application of each choice. I applaud that choice since it useful for both group and personal study and it provides the immediate tools to examine the choices I make based on these lies. It’s not a simple or comfortable process, but healing means cleaning wounds, and this book is poised to be a wonderful, though sometimes painful, cleanser for those willing  to Choose healing.

This is one of those books you are likely to return to again and again, for one section or another, as life throws various forms of pain and suffering your direction. It is one I will keep on my shelf as a ready reference for a long time.

Disclosure of Material Connection: I received this book free from the publisher through the BookSneeze®.com <http://BookSneeze®.com> book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 http://www.access.gpo.gov/nara/cfr/waisidx_03/16cfr255_03.html> : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Enjoy this blog? Find Beth in these Places, too.